Meet the facilitators

Choose You brings together experienced facilitators offering different ways to slow down, reflect, and reconnect with yourself. Each facilitator brings their own perspective, practice, and lived experience. There’s no right place to start — you’re invited to explore what feels supportive for you, at your own pace.
Practice Movement
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Lynn Marsland

Lynn Marsland

Confidence, self-awareness & identity at work

Supporting women to understand themselves better, build confidence, and show up with clarity — without having to become someone they’re not.

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Maria Venusa

Maria Venusa

Somatic awareness, intuition & embodied self-connection

Supporting women to slow down, listen inward, and reconnect with the wisdom already held in their bodies — without forcing change or fixing themselves.

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Supporting women to understand themselves better, build confidence, and show up with clarity — without having to become someone they’re not.

Start with the journal

Start with the Journal