Meet the facilitators

Choose You brings together experienced facilitators offering different ways to slow down, reflect, and reconnect with yourself. Each facilitator brings their own perspective, practice, and lived experience. There’s no right place to start — you’re invited to explore what feels supportive for you, at your own pace.
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Katie Kerr

Katie Kerr

Kundalini yoga, breathwork & nervous system regulation

Supporting women to slow down, release tension, and reconnect with breath, reflection, and stillness — with practices that feel accessible and kind.

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Supporting women to understand themselves better, build confidence, and show up with clarity — without having to become someone they’re not.

Start with the journal

Start with the Journal